Feasting While Fasting group program for perimenopause hormone support.
Feasting While Fasting - reduce inflammation, beat bloating, stabilise mood, boost mental clarity, and promote fat burning
Feasting While Fasting group program for perimenopause hormone support.
Feasting While Fasting - reduce inflammation, beat bloating, stabilise mood, boost mental clarity, and promote fat burning

Feasting While Fasting

from €135.00

5-Day Fasting Mimicking Program for Energy, Clarity & Metabolic Health

Next Cohort: Starts Sept 14, 2025

Want to reduce inflammation, beat bloating, stabilise mood, boost mental clarity, and promote fat burning — without extreme restriction? I created Feasting While Fasting for women like you.

A 5-day group program designed for generally healthy adults who want to activate the metabolic benefits and cellular renewal associated with traditional fasting. 

→ VIEW COMPLETE TERMS & CONDITIONS
→ VIEW COMPLETE MEDICAL DISCLAIMER

Type:

5-Day Fasting Mimicking Program for Energy, Clarity & Metabolic Health

Next Cohort: Starts Sept 14, 2025

Want to reduce inflammation, beat bloating, stabilise mood, boost mental clarity, and promote fat burning — without extreme restriction? I created Feasting While Fasting for women like you.

A 5-day group program designed for generally healthy adults who want to activate the metabolic benefits and cellular renewal associated with traditional fasting. 

→ VIEW COMPLETE TERMS & CONDITIONS
→ VIEW COMPLETE MEDICAL DISCLAIMER

  • Think of Feasting while Fasting as a powerful “reset” or “boost” for body and mind, helping you to:

    • Reduce inflammation, bloating, and cravings

    • Stabilise mood and energy

    • Clear the fog and sharpen focus

    • Support fat burning and cell renewal

    • Community and accountability

    • A 5 day menu including all recipes

    • Shopping list

    • 3 Online meet up for preparations, knowledge and inspiration (live and recorded)

    • Transition day recommendations

    • A WhatsApp community group for support, inspiration, questions and a accountability

  • Feasting while Fasting can be a good fit if -You are an adult and generally healthy.

    Feasting while Fasting is NOT recommended if

    • You are pregnant or breastfeed

    • You have a disordered eating behaviour, are underweight or have a very low BMI

    • You use insulin or blood sugar reducing drugs as part of your (diabetes) treatment

    • You have low blood pressure or are medicating for high blood pressure

    • You have liver or kidney diseases

    • You have other chronic health conditions than those described above/pathologies/undergo medical treatment/use other medications unless you have consulted with your specialised medical doctor and have their written approval prior to participate.

    Not sure if this program is a good fit for you? Book a free discovery consultation here so I can guide you.

  • Feasting while Fasting- On demand is offered for those wanting an individualised experience. Contact me here for more information. 

THIS is what MIDLIFE HEALTH can FEEL LIKE

“Dr. Malin is a godsend...After 7 months of working together, I not only can SEE  and FEEL the affects of the changes Dr. Malin suggested, but my bloodwork shows it as well. My doctor told me that all of my levels (not just blood sugar and cholesterol) are the best I’ve had in years. Needless to say, it was one of the best decisions I’ve made to start working with Dr. Malin and I can not recommend her enough.”
— S.K.